The Nest Psychotherapy's
Therapy Space
Welcome! Our therapy space is designed with care, comfort, and your needs in mind.
Here, you’ll find a warm and calming environment where you can feel safe, supported, and free to be yourself. Every detail has been thoughtfully chosen to create a space that fosters healing, connection, and growth.
Location
1188 St. Jerome Street, Unit 104, Sudbury, Ontario.​
​
You can find The Nest Psychotherapy located in the back of the Baker Tilly building. This is next to the Co-Operative Funeral Home on the corner of Lasalle and Notre Dame and directly across from the Taxation Centre on Lasalle Blvd.
​
There is free parking available and easily accessible from public transportation.
(GOVA Routes: 1N Mainline New Sudbury, 2 Barrydown/Cambrian, 11 Donovan/College Boreal, 24 Cambrian Heights Local, 105 Valley)
Comfort
We prioritize your comfort since we know it is important to feel comfortable in therapy.
Our space is filled with soft, natural light and warm lighting. We use calming colours to create a soothing atmosphere.
Comfortable seating, warm textures, and gentle decor help you feel at ease as soon as you walk in
Accommodations
Neurodiversity-affirming therapy includes accommodations for your sensory needs. We strive to make our space sensory-friendly, and as everyone has differing needs, we welcome input from our clients to adapt our space best to make you as comfortable as possible.
​
Below are some adaptations we have made to our space to ensure that neurodivergent clients are accommodated and comfortable.
​
All clients are welcome and encouraged to request accommodations to ensure our space together is comfortable and meets your needs.
Soft and Adaptable Lighting
The space is designed with soft, warm lighting to create a calming and soothing atmosphere. Harsh fluorescent lights are avoided to reduce sensory overload and help you feel more relaxed and at ease during your session. If sensory lighting (like gentle colour-changing options) feels more comfortable for you, that’s available too. Your comfort is my priority.
Sensory Items / Fidget Toys
A variety of sensory and fidget toys are available to use during sessions. These tools can help with self-regulation, focus, and comfort, allowing you to engage in a way that feels natural and supportive to your needs.
Blankets & Weighted Items
Weighted blankets, lap pads, and toys are available to provide deep pressure input, which can be grounding and calming for many individuals. These tools can help reduce anxiety and create a sense of safety and comfort.
Activities
Engaging in activities like colouring, board games, or puzzles can be a helpful way to ease into conversation and self-expression. These activities provide a relaxed, low-pressure way to connect and communicate during sessions.